Roast Beef and Cheese Wrap

Ingredients

• 1 tsp (5mL) yellow mustard
• 1 8-inch (20 cm) whole wheat flour tortilla
• 2 oz (57 g) lean low sodium roast beef, sliced
• 1 oz (28 g) low fat brick cheddar cheese, sliced
• Optional: fresh vegetables such as lettuce, strips of cucumber or bell pepper

Directions

• Drizzle or spread the mustard over the bottom half of the tortilla.
• Lay the roast beef, cheese, and vegetables (if using) evenly over the mustard.
• Starting at the bottom, roll the tortilla up to the top.
• Slice in half and serve.